Quest Blog

Section 172 of the UK Companies Act promotes the importance of a director acting in a way which would be most likely to promote the success of the company. This includes having regard to a number of factors including “the need to foster the company’s business relationships with suppliers, customers and others” and “the desirability […]

We’ve long known about the benefit of regular exercise in helping to keep us physically fit but now a new study has revealed the link between exercise and brain health. The study, which was published in the British Journal of Sports Medicine, focused on the link between exercise and mental health in the over 50s. […]

‘How are you?’…’I’m fine.’ Just an everyday throwaway conversational piece which many of us see as somewhat akin to discussing the weather or yesterday’s sport. But according to Mental Health Foundation research, whilst we may comment that we are fine on average twice a day, we only mean it 19% of the time. The rest […]